Saturday, 30 July 2016
Mind fatigue include vices such as anxiety, boredom, depression, etc, which often leads to bodily fatigue. The body reacts based on the signal that emanates from the inside.
Focusing on the positive and ignoring the negative is the safest method to eliminate mind fatigue. Anxiety, mental stress and its like can be reduced through meditation to quieten the mind.
Ever wondered why external things bring inner peace? We must not be ignorant of the reason of our existence. Only then can we live and let live.
We make our own weather, determine the colour of the skies in the emotional universe which we inhabit by our creative efforts which in turn brings sunlight to our souls.
Today, say no to mind fatigue. Rather, position the mind into focusing on positive vibes that would enhance the bodily capability. Never bombard the mind with troubles, for health is wealth.
Have an awesome weekend.
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